Wellness

While testosterone replacement therapy is an option that some men turn to, you can also naturally boost your testosterone levels through changes in diet, exercise, and lifestyle habits that can positively impact your body’s natural testosterone production. Some evem believe that the best testosterone booster is fat.
Here are five ways to boost your testosterone levels naturally:
1. Eat Fat
Eating more fat is a natural way to boost your testosterone levels. One study found that when men were given a high-…

With all the stresses that everyone encountered during the pandemic, it is just right to seek comfort within ourselves. Strength comes from within, but it cannot be achieved without Self-Love. 
This is a perfect time for Nordstrom to feature merchandise that will make customers feel good about themselves. That’s why this year’s Pop-Up features lingerie and loungewear brands that come in different sizes and shades and it’s ethically made from sustainable fabrics. Aside from this, customers will enjoy a selection of sex toys from sexual wellness brands …

To give us more motivation to run, Peloton created workout gear that actually works. Designed in collaboration with Black fashion designers, Peloton features 18 collections of custom workout items. They launched this in time for Black History Month to give recognition to the Black ancestors who exhibited zeal and strength during their history’s trying times.
Each Black Peloton instructor is partnered with one artist to design a fashion piece ranging from top tanks to leggings.  Here are some of the best features of the collection.  
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To all health and wellness enthusiasts, this is great news for you. The American-made exercise bike is now available in Canada. But what makes this treadmill highly covetable? Yes, the Peloton Tread will bring your indoor running game to the next level. The superstar instructor Jess Sims made a short pitch about the Peloton Tread as follows.
One of the best features of the Peloton Tread is its easy adjustable knob that customizes speed according to the user, whether you are a beginner, intermediate or advanced. The good thing about it is that you are empowered to…